Flax-seed muffin recipe that you will actually want to eat?

A recipe that actually makes this stuff palitable?Flax-seed muffin recipe that you will actually want to eat?
Super Flax muffins - Tom's recipe (altered)





4-8 hours ahead - take 3/4 cup almonds - cover with water


(this will substitute for milk)





1.5 cups whole wheat flour


1.5 cups ground flax seed( get it at my WalMart)


3/4 cup brown sugar or evaporated cane juice - molasses


1 tbsp baking powder


3/4 tsp nutmeg ( can reduce and add/or a little more cinnamon)


1.5 tsp cinnamon


1 beaten egg





combine all dry ingredients - whisk together to homogenize





pour water off almonds, place in blender with 1.5 cups of water


and liquefy





in separate bowl - beat egg - add cane juice (if using) and add


almonds and water (gives it a nutty flavor)





add dry ingredients and stir in





spray muffin tin and spoon in the goodie - makes 24





bake 20 mins @ 350 degrees


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can freeze or refrigerate muffinsFlax-seed muffin recipe that you will actually want to eat?
but flour muffins don't have the fiber -


and flax is So good for you ! Report Abuse

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http://www.flax4life.net/