What is a healthy breakfast muffin recipe?

Well school is starting as we all know and sometimes my mornings are pretty rushed so I was wondering if you know of any muffin recipes that are good for you to eat in the morning!





Thanks for any help!





~Mandy~What is a healthy breakfast muffin recipe?
Multigrain Muffin





Ingredients


1 cup whole-wheat flour


1/2 cup all-purpose flour


1 cup oat bran


2 teaspoons baking powder


1 teaspoon baking soda


1/4 teaspoon fine salt


2 large eggs


1 large egg white


1 1/4 cups buttermilk


1/2 cup packed dark brown sugar


2 tablespoons vegetable oil


1 cup chopped dried fruit medley


1/2 cup chopped walnuts


Directions


Position a rack in the center of the oven and preheat to 375 degree F. Line 12 (1/2-cup) muffin cups with paper liners.





Whisk flours, oat bran, baking powder, baking soda, and salt in a medium bowl.





Lightly beat the eggs and egg white in a medium bowl. Stir in the buttermilk, brown sugar, and oil. Stir the liquid mixture into the flour mixture until just evenly moist; the batter will be very thick. Fold in the dried fruit. Divide the batter evenly among the muffin cups. Top with the walnuts. Bake until firm when pressed gently, about 25 minutes. Turn the muffins out of the cups and cool on a rack; serve warm or room temperature.





Copyright 2004 Television Food Network, G.P. All rights reserved.





AND





Healthy Carrot Muffin





Ingredients


3/4 cup all-purpose flour


1/2 cup whole wheat flour


2/3 cup dark brown sugar


2 tablespoons wheat germ


2 teaspoons ground cinnamon


1 teaspoon baking powder


1/2 teaspoon baking soda


Pinch fine salt


2 large eggs


1/3 cup vegetable oil


1 tablespoon pure vanilla extract


4 medium carrots, grated (about 2 cups)


1/2 cup canned crushed pineapple, drained


Special equipment: 12 cup muffin tin and paper liners


Directions


Preheat the oven to 350 degrees F. Line twelve 1/2-cup muffin cups with paper muffin liners.





Whisk the flours with the brown sugar, wheat germ, cinnamon, baking powder, baking soda, and salt in a medium bowl. In another medium bowl lightly whisk the egg, then whisk in the vegetable oil, and vanilla extract.





Quickly and lightly fold the wet ingredients into the dry ingredients with a rubber spatula. Stir in the carrots and pineapple just until evenly moist; the batter will be very thick. Divide the batter evenly among the muffin cups. Bake until golden and a toothpick inserted in the centers comes out clean, about 30 minutes. Turn muffins out of the tins and cool on a rack. Serve warm.





Copyright 2005 Television Food Network, G.P. All rights reservedWhat is a healthy breakfast muffin recipe?
Banana Chocolate Chip Muffins


Don't know how healthy (sorry)


http://www.cooks.com/rec/view/0,194,1501鈥?/a>





Blueberry Muffins


http://allrecipes.com/Recipe/To-Die-For-鈥?/a>
http://www.eatbetteramerica.com/Recipes/鈥?/a>
www.allrecipes.com


www.cooks.com